Connect Apple Watch to OpenClaw via Webhooks
Apple Watch data flows like this:
Apple Watch → iPhone → Apple Health / HealthKit → App / Automation → Webhook → OpenClaw
Key point: Apple never lets third-party servers talk directly to Watch hardware. The bridge is always through the Apple ecosystem.
Option A: Apple Shortcuts (Fastest)
Use Apple Shortcuts to send health and workout data to OpenClaw:
Triggers:
- Workout finished
- Heart rate threshold
- Time of day
Action: POST to your OpenClaw webhook with a JSON payload:
{
"event": "workout.completed",
"type": "run",
"duration_min": 32,
"avg_hr": 148
}
Your OpenClaw agent receives the event and can:
- Log workouts
- Correlate with sleep data
- Suggest lighter training after poor recovery
- Update your calendar or notify your coach
Option B: Health Automation Apps
Apps like Pushcut, FitnessSyncer, or Health Auto Export export HealthKit data to webhooks. Configure them to push:
- Daily activity summary
- Sleep quality metrics
- Heart rate variability
- Steps and rings
Those webhooks hit your OpenClaw endpoint. Your agent reacts.
What OpenClaw Can Do With the Data
Once workout and health events reach OpenClaw:
- Correlate — "High HR yesterday + poor sleep → suggest rest day"
- Combine — Apple Watch + calendar + weather → smarter scheduling
- Automate — "Weekly digest" or "Alert if no workout in 3 days"
You get the AI brain. Apple keeps the device layer.
Deploy Securely
Clawctl gives you a secure webhook URL, audit logs for every event, and egress controls so your agent only talks to approved services.